The Warrior way
Rules for Eating on Marathon Day
You’ve made it. Months of training, long runs, tempo workouts and more miles than you want to remember are behind you. Now you’re ready for the most exciting day: the marathon. All of your hard work and preparations have gotten you this far. Your “morning-of” fuel is an important final preparation. Remember, this is […]
5 Marathon Musts (From a Pro)
The NYC Marathon is almost here! The day you’ve been training for for the past couple months is nearly here, and by this point you’ve done everything possible to prepare for it. Many runners spend so much time and focus preparing and training, that we forget how important race day and race strategy are. […]
Celebs Fighting Childhood Obesity
A study published on Monday has the press abuzz about junk food endorsements by prof athletes. But there are a handful of celebs standing against this. Here are our favorites.
among Yosemite’s famed rock faces, three stand above the rest – Mount Watkins, El Capitan, Half Dome. The three monsters add up to over 7,000 feet of sheer vertical terror.
Alex Honnold climbed them all. In 19 hours. With no rope.
He is 26.