The Warrior way

  • summer-bbq-header
    Jul 31
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    How to Navigate a Summer BBQ – the Healthy Way

    Congrats on being healthy this summer! Don’t let the SUMMER BBQ stop you.

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  • what-is-chia-chia-seeds-health-warrior-chia-smoothie
    Jul 19
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    SUMMER REFRESHER: CHIA PINEAPPLE SMOOTHIE

    Cool down, refresh your summer drink!

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  • summer-skin-header
    Jul 17
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    Summer Skin Guide

    Prepare your skin for a sunny summer thanks to Health Coach Erika Sheffer!

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  • f
    Jul 15
    One Comment

    The Ins & Outs of Paleo

    We’re here to help with your newfound Paleo lifestyle.

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  • exercise-summer
    Jul 2
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    5 Exercises to Try This Summer

    Five fresh ways to get fit and of course, have a good time doing it.

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Reach the warriors

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